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Pretty good day although still dealing with vertigo and head pain.
Diet Calendar Entries for 12 October 2020:
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1489 kcal
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Fat: 134.65g | Prot: 60.37g | Carb: 19.51g.
Breakfast: Great Value Stevia, Now Foods MCT Oil, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, America's Choice Bacon Thick Sliced, Butter, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Peanut Butter, Philadelphia Original Cream Cheese. Dinner: Blackberries, Rotisserie Chicken. Snacks/Other: Crystal Light On The Go Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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1770 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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