Karenfit4life's Journal, 19 December 2008

The three pound loss is probably for the last two weeks. I weighted yesterday ( before going out for our staff Christmas luncheon and my birthday dinner! We'll see what happens next week. I'm trying not to deprive myself but make good choices (3 bites of cheese cake instead of a whopping piece!) Only time will tell.

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Hey it's a nice loss all the same! Depriving ones self can lead to major damage so great job on that. Happy Holidays to you and your's! (O: 
19 Dec 08 by member: KazinVegas

     
 

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