Weigh In record (no journal entry) for 13 October 2020
|
157.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2020:
|
139 kcal
|
Fat: 7.06g | Prot: 7.29g | Carb: 11.42g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Фермерское Подворье Молоко 3,2%. Dinner: Фермерское Подворье Молоко 3,2%. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenabgk's weight history
|