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ChelsieD
Journal
12 Oct 20
ChelsieD's Journal, 12 October 2020
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Weigh In record (no journal entry) for 12 October 2020
322.8 lb
Lost so far:
42.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2020:
3300 kcal
Fat: 175.00g | Prot: 123.00g | Carb: 319.00g.
Lunch:
Pride of Dakota Dots Pretzels, Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
Dinner:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Snacks/Other:
Blue Bunny Peanut Butter Party Ice Cream .
more...
4305 kcal
Activities & Exercise:
Desk Work - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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