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@heikkijkl
Weight History

@heikkijkl's Weight History

 


Date started: 14 Jan 16
Date Weight How closely followed?
Goal: 209.4 lb
Start: 229.3 lb
13 Jul 24 210.3 lb Steady Reasonably Well
29 Jun 24 210.3 lb Down Reasonably Well
24 Jun 24 212.5 lb Up Reasonably Well
08 May 24 208.1 lb Down Reasonably Well
02 May 24 208.6 lb Down Reasonably Well
16 Jan 24 209.2 lb Down Reasonably Well
29 Nov 23 215.2 lb Up Reasonably Well
31 Oct 23 212.1 lb Down Reasonably Well
27 Oct 23 213.8 lb Down Reasonably Well
17 Oct 23 215.0 lb Down Reasonably Well
14 Oct 23 218.0 lb Up Reasonably Well
04 Oct 23 217.8 lb Down Reasonably Well
01 Oct 23 226.2 lb Down Reasonably Well
17 Sep 23 233.5 lb Steady Reasonably Well
10 Sep 23 233.5 lb Up Reasonably Well
31 Aug 23 226.6 lb Down Reasonably Well
24 Aug 23 228.6 lb Up Reasonably Well
12 Aug 23 226.6 lb Down Reasonably Well
11 Aug 23 230.2 lb Up Reasonably Well
02 Aug 23 229.9 lb Steady Reasonably Well
25 Jul 23 229.9 lb Down Reasonably Well
16 Jul 23 235.9 lb Down Reasonably Well
09 Jul 23 244.7 lb Up Reasonably Well
06 Jul 23 239.9 lb Up Reasonably Well
01 Jun 23 235.9 lb Up Reasonably Well
18 May 23 235.5 lb Down Reasonably Well
04 May 23 239.6 lb Down Reasonably Well
25 Apr 23 241.6 lb Down Reasonably Well
22 Apr 23 249.8 lb Up Reasonably Well
20 Apr 23 236.3 lb Down Reasonably Well
19 Apr 23 239.4 lb Up Reasonably Well
14 Apr 23 238.5 lb Down Reasonably Well
12 Apr 23 238.8 lb Steady Reasonably Well
07 Apr 23 238.8 lb Down Reasonably Well
31 Mar 23 240.5 lb Up Reasonably Well
04 Mar 23 232.1 lb Steady Reasonably Well
23 Feb 23 232.1 lb Down Reasonably Well
21 Feb 23 233.0 lb Up Reasonably Well
02 Feb 23 228.2 lb Down Reasonably Well
29 Jan 23 242.5 lb Up Reasonably Well
16 Jan 23 231.3 lb Down Reasonably Well
09 Dec 22 236.8 lb Up Reasonably Well
12 Nov 22 224.9 lb Steady Reasonably Well
04 Nov 22 224.9 lb Up Reasonably Well
23 Oct 22 223.1 lb Up Reasonably Well
20 Oct 22 222.2 lb Up Reasonably Well
08 Sep 22 217.2 lb Up Reasonably Well
09 Aug 22 209.4 lb Up Reasonably Well
18 Jul 22 207.2 lb Up Reasonably Well
11 Jun 22 206.8 lb Up Reasonably Well
29 Apr 22 203.7 lb Down Reasonably Well
24 Apr 22 206.1 lb Down Reasonably Well
21 Apr 22 207.0 lb Down Reasonably Well
20 Apr 22 207.5 lb Down Reasonably Well
09 Apr 22 211.2 lb Down Reasonably Well
03 Apr 22 214.7 lb Down Reasonably Well
01 Apr 22 215.8 lb Down Reasonably Well
28 Mar 22 222.2 lb Up Reasonably Well
17 Mar 22 217.4 lb Down Reasonably Well
16 Mar 22 220.9 lb Up Reasonably Well
11 Mar 22 217.2 lb Down Reasonably Well
06 Mar 22 218.0 lb Up Reasonably Well
26 Feb 22 215.0 lb Down Reasonably Well
22 Feb 22 217.4 lb Down Reasonably Well
19 Feb 22 219.6 lb Down Reasonably Well
16 Feb 22 228.4 lb Up Reasonably Well
11 Feb 22 221.1 lb Up Reasonably Well
09 Feb 22 214.3 lb Down Reasonably Well
06 Feb 22 218.0 lb Up Reasonably Well
29 Jan 22 217.6 lb Down Reasonably Well
28 Jan 22 221.1 lb Up Reasonably Well
20 Jan 22 218.3 lb Up Reasonably Well
16 Jan 22 217.4 lb Up Reasonably Well
10 Jan 22 213.6 lb Down Reasonably Well
28 Dec 21 218.0 lb Down Reasonably Well
14 Dec 21 219.6 lb Up Reasonably Well
07 Dec 21 219.4 lb Up Reasonably Well
24 Nov 21 211.0 lb Down Reasonably Well
16 Nov 21 213.4 lb Up Reasonably Well
07 Nov 21 211.6 lb Up Reasonably Well
02 Nov 21 209.2 lb Down Reasonably Well
25 Oct 21 212.7 lb Steady Reasonably Well
19 Oct 21 212.7 lb Down Reasonably Well
10 Oct 21 220.2 lb Up Reasonably Well
01 Oct 21 217.8 lb Up Reasonably Well
29 Sep 21 216.9 lb Up Reasonably Well
27 Sep 21 213.8 lb Up Reasonably Well
20 Sep 21 213.2 lb Up Reasonably Well
16 Sep 21 206.8 lb Up Reasonably Well
09 Sep 21 202.8 lb Down Reasonably Well
07 Sep 21 203.3 lb Down Reasonably Well
02 Sep 21 207.0 lb Up Reasonably Well
23 Aug 21 201.7 lb Up Reasonably Well
11 Aug 21 199.7 lb Steady Reasonably Well
20 Jul 21 199.7 lb Down Reasonably Well
16 Jul 21 201.5 lb Down Reasonably Well
06 Jul 21 206.1 lb Up Reasonably Well
27 Jun 21 204.6 lb Down Reasonably Well
23 Jun 21 206.4 lb Down Reasonably Well
08 Jun 21 207.2 lb Up Reasonably Well
01 Jun 21 201.5 lb Down Reasonably Well
25 May 21 205.0 lb Up Reasonably Well
05 May 21 204.8 lb Down Reasonably Well
04 May 21 206.8 lb Down Reasonably Well
27 Apr 21 208.3 lb Down Reasonably Well
12 Apr 21 208.6 lb Down Reasonably Well
10 Apr 21 211.0 lb Up Reasonably Well
07 Apr 21 210.8 lb Down Reasonably Well
01 Apr 21 211.4 lb Up Reasonably Well
28 Mar 21 211.0 lb Down Reasonably Well
23 Mar 21 212.5 lb Down Reasonably Well
21 Mar 21 213.0 lb Down Reasonably Well
18 Mar 21 216.7 lb Down Reasonably Well
17 Mar 21 219.8 lb Down Reasonably Well
13 Mar 21 221.8 lb Down Reasonably Well
10 Mar 21 225.3 lb Up Reasonably Well
09 Mar 21 224.9 lb Down Reasonably Well
04 Mar 21 231.5 lb Up Reasonably Well
03 Mar 21 227.7 lb Up Reasonably Well
21 Feb 21 224.9 lb Up Reasonably Well
19 Feb 21 222.4 lb Down Reasonably Well
01 Feb 21 225.8 lb Down Reasonably Well
28 Jan 21 226.4 lb Down Reasonably Well
27 Jan 21 231.5 lb Up Reasonably Well
22 Jan 21 226.0 lb Up Reasonably Well
18 Jan 21 219.4 lb Up Reasonably Well
10 Jan 21 210.8 lb Down Reasonably Well
30 Dec 20 212.7 lb Up Reasonably Well
19 Dec 20 211.6 lb Down Reasonably Well
11 Dec 20 220.0 lb Up Reasonably Well
25 Nov 20 219.6 lb Up Reasonably Well
16 Nov 20 217.4 lb Down Reasonably Well
03 Nov 20 227.3 lb Down Reasonably Well
30 Oct 20 231.5 lb Up Reasonably Well
27 Oct 20 218.5 lb Up Reasonably Well
12 Oct 20 216.5 lb Up Reasonably Well
02 Oct 20 210.5 lb Down Reasonably Well
21 Sep 20 212.7 lb Up Reasonably Well
17 Sep 20 211.4 lb Up Reasonably Well
08 Sep 20 202.4 lb Down Reasonably Well
07 Sep 20 203.0 lb Down Reasonably Well
04 Sep 20 211.2 lb Down Reasonably Well
19 Aug 20 215.8 lb Down Reasonably Well
10 Aug 20 216.7 lb Up Reasonably Well
15 Jul 20 211.9 lb Up Reasonably Well
23 Jun 20 208.8 lb Down Reasonably Well
19 Jun 20 211.4 lb Down Reasonably Well
10 Jun 20 214.1 lb Down Reasonably Well
08 Jun 20 217.6 lb Down Reasonably Well
27 May 20 218.5 lb Up Reasonably Well
23 May 20 210.1 lb Down Reasonably Well
19 May 20 214.5 lb Down Reasonably Well
13 May 20 215.8 lb Down Reasonably Well
06 May 20 217.2 lb Down Reasonably Well
29 Apr 20 222.2 lb Down Reasonably Well
28 Apr 20 224.2 lb Up Reasonably Well
21 Apr 20 214.7 lb Down Reasonably Well
18 Apr 20 220.5 lb Down Reasonably Well
16 Apr 20 221.3 lb Down Reasonably Well
10 Apr 20 224.2 lb Up Reasonably Well
02 Apr 20 210.1 lb Down Reasonably Well
01 Apr 20 212.3 lb Down Reasonably Well
26 Mar 20 212.7 lb Down Reasonably Well
24 Mar 20 213.4 lb Up Reasonably Well
18 Mar 20 213.0 lb Down Reasonably Well
17 Mar 20 216.3 lb Down Reasonably Well
12 Mar 20 217.6 lb Down Reasonably Well
03 Mar 20 220.7 lb Down Reasonably Well
22 Feb 20 221.8 lb Down Reasonably Well
17 Feb 20 222.2 lb Down Reasonably Well
12 Feb 20 222.7 lb Up Reasonably Well
02 Feb 20 221.6 lb Down Reasonably Well
29 Jan 20 224.7 lb Down Reasonably Well
20 Jan 20 225.8 lb Down Reasonably Well
27 Dec 19 232.6 lb Up Reasonably Well
13 Dec 19 228.2 lb Up Reasonably Well
06 Dec 19 224.7 lb Up Reasonably Well
25 Nov 19 222.0 lb Down Reasonably Well
20 Nov 19 225.3 lb Down Reasonably Well
13 Nov 19 230.2 lb Up Reasonably Well
06 Nov 19 221.1 lb Up Reasonably Well
25 Oct 19 211.4 lb Down Reasonably Well
20 Oct 19 219.6 lb Up Reasonably Well
08 Oct 19 218.0 lb Up Reasonably Well
26 Sep 19 207.5 lb Down Reasonably Well
21 Sep 19 213.0 lb Down Reasonably Well
18 Sep 19 215.2 lb Up Reasonably Well
13 Sep 19 208.6 lb Down Reasonably Well
08 Sep 19 211.4 lb Down Reasonably Well
28 Aug 19 221.3 lb Up Reasonably Well
24 Aug 19 216.5 lb Up Reasonably Well
10 Aug 19 208.1 lb Down Reasonably Well
07 Aug 19 210.1 lb Down Reasonably Well
31 Jul 19 211.0 lb Down Reasonably Well
30 Jul 19 211.9 lb Down Reasonably Well
26 Jul 19 213.2 lb Down Reasonably Well
19 Jul 19 214.5 lb Down Reasonably Well
16 Jul 19 218.9 lb Down Reasonably Well
12 Jul 19 221.8 lb Down Reasonably Well
09 Jul 19 230.2 lb Up Reasonably Well
28 Jun 19 227.7 lb Up Reasonably Well
25 Jun 19 226.2 lb Down Reasonably Well
20 Jun 19 229.7 lb Up Reasonably Well
10 Jun 19 226.0 lb Up Reasonably Well
31 May 19 224.0 lb Down Reasonably Well
27 May 19 227.1 lb Up Reasonably Well
15 May 19 216.5 lb Down Reasonably Well
13 May 19 224.0 lb Up Reasonably Well
29 Apr 19 216.5 lb Down Reasonably Well
28 Apr 19 218.9 lb Up Reasonably Well
21 Apr 19 216.3 lb Down Reasonably Well
17 Apr 19 218.0 lb Down Reasonably Well
15 Apr 19 220.9 lb Down Reasonably Well
08 Apr 19 225.8 lb Down Reasonably Well
04 Apr 19 227.7 lb Down Reasonably Well
23 Mar 19 229.3 lb Up Reasonably Well
07 Mar 19 217.2 lb Down Reasonably Well
04 Mar 19 223.8 lb Up Reasonably Well
27 Feb 19 222.2 lb Down Reasonably Well
24 Feb 19 227.5 lb Up Reasonably Well
11 Feb 19 222.2 lb Up Reasonably Well
04 Feb 19 217.6 lb Down Reasonably Well
25 Jan 19 218.5 lb Down Reasonably Well
21 Jan 19 221.3 lb Up Reasonably Well
08 Jan 19 217.2 lb Down Reasonably Well
28 Dec 18 220.9 lb Up Reasonably Well
23 Dec 18 215.0 lb Up Reasonably Well
11 Dec 18 213.4 lb Up Reasonably Well
28 Nov 18 210.1 lb Up Reasonably Well
24 Nov 18 207.5 lb Down Reasonably Well
15 Nov 18 214.1 lb Down Reasonably Well
13 Nov 18 217.2 lb Up Reasonably Well
09 Nov 18 212.7 lb Up Reasonably Well
05 Nov 18 209.4 lb Down Reasonably Well
25 Oct 18 215.0 lb Down Reasonably Well
22 Oct 18 220.5 lb Up Reasonably Well
05 Oct 18 203.0 lb Down Reasonably Well
04 Oct 18 207.2 lb Down Reasonably Well
02 Oct 18 207.5 lb Down Reasonably Well
28 Sep 18 211.2 lb Up Reasonably Well
11 Sep 18 209.2 lb Down Reasonably Well
09 Sep 18 210.5 lb Down Reasonably Well
13 Aug 18 211.9 lb Down Reasonably Well
10 Aug 18 214.3 lb Up Reasonably Well
28 Jul 18 209.0 lb Down Reasonably Well
10 Jul 18 212.7 lb Up Reasonably Well
01 Jun 18 211.6 lb Down Reasonably Well
29 May 18 212.5 lb Down Reasonably Well
24 May 18 216.5 lb Down Reasonably Well
16 May 18 218.5 lb Up Reasonably Well
07 May 18 217.2 lb Down Reasonably Well
19 Apr 18 217.8 lb Down Reasonably Well
17 Apr 18 220.9 lb Down Reasonably Well
08 Apr 18 223.3 lb Up Reasonably Well
03 Apr 18 220.5 lb Down Reasonably Well
01 Apr 18 221.1 lb Down Reasonably Well
28 Mar 18 222.2 lb Down Reasonably Well
27 Mar 18 223.8 lb Down Reasonably Well
19 Mar 18 226.0 lb Up Reasonably Well
14 Mar 18 223.8 lb Down Reasonably Well
11 Mar 18 228.0 lb Up Reasonably Well
09 Mar 18 227.1 lb Down Reasonably Well
07 Mar 18 236.8 lb Up Reasonably Well
05 Mar 18 231.3 lb Up Reasonably Well
01 Mar 18 230.8 lb Down Reasonably Well
24 Feb 18 232.6 lb Up Reasonably Well
18 Feb 18 230.2 lb Down Reasonably Well
13 Feb 18 231.0 lb Down Reasonably Well
10 Feb 18 231.7 lb Up Reasonably Well
06 Feb 18 228.6 lb Down Reasonably Well
01 Feb 18 237.0 lb Up Reasonably Well
26 Jan 18 234.4 lb Up Reasonably Well
23 Jan 18 233.0 lb Down Reasonably Well
20 Jan 18 233.7 lb Down Reasonably Well
17 Jan 18 234.6 lb Up Reasonably Well
14 Jan 18 228.4 lb Down Reasonably Well
12 Jan 18 233.7 lb Up Reasonably Well
10 Jan 18 231.7 lb Down Reasonably Well
08 Jan 18 234.4 lb Up Reasonably Well
05 Jan 18 232.1 lb Up Reasonably Well
30 Dec 17 229.5 lb Down Reasonably Well
27 Dec 17 241.4 lb Up Reasonably Well
22 Dec 17 230.8 lb Up Reasonably Well
18 Dec 17 229.1 lb Down Reasonably Well
13 Dec 17 232.1 lb Up Reasonably Well
10 Dec 17 227.7 lb Down Reasonably Well
05 Dec 17 228.6 lb Up Reasonably Well
25 Nov 17 226.4 lb Down Reasonably Well
24 Nov 17 229.3 lb Up Reasonably Well
23 Nov 17 228.2 lb Steady Reasonably Well
17 Nov 17 228.2 lb Down Reasonably Well
14 Nov 17 231.5 lb Down Reasonably Well
10 Nov 17 232.8 lb Up Reasonably Well
07 Nov 17 230.6 lb Up Reasonably Well
29 Oct 17 223.1 lb Up Reasonably Well
27 Oct 17 221.8 lb Down Reasonably Well
25 Oct 17 227.7 lb Steady Reasonably Well
14 Oct 17 227.7 lb Up Reasonably Well
08 Oct 17 226.9 lb Up Reasonably Well
04 Oct 17 225.3 lb Up Reasonably Well
02 Oct 17 224.4 lb Up Reasonably Well
26 Sep 17 220.0 lb Down Reasonably Well
23 Sep 17 223.5 lb Up Reasonably Well
19 Sep 17 220.2 lb Down Reasonably Well
13 Sep 17 223.1 lb Down Reasonably Well
08 Sep 17 226.0 lb Up Reasonably Well
03 Sep 17 222.2 lb Down Reasonably Well
31 Aug 17 227.1 lb Up Reasonably Well
24 Aug 17 224.2 lb Up Reasonably Well
22 Aug 17 221.6 lb Up Reasonably Well
13 Aug 17 217.2 lb Down Reasonably Well
01 Aug 17 220.2 lb Up Reasonably Well
28 Jul 17 218.5 lb Up Reasonably Well
14 Jul 17 214.1 lb Down Reasonably Well
30 Jun 17 220.0 lb Up Reasonably Well
16 Jun 17 218.0 lb Down Reasonably Well
08 Jun 17 223.1 lb Up Reasonably Well
02 Jun 17 218.7 lb Down Reasonably Well
19 May 17 220.5 lb Up Reasonably Well
16 Apr 17 216.7 lb Up Reasonably Well
31 Mar 17 211.9 lb Down Reasonably Well
16 Mar 17 214.3 lb Down Reasonably Well
04 Mar 17 215.8 lb Up Reasonably Well
22 Feb 17 214.5 lb Down Reasonably Well
07 Feb 17 217.6 lb Up Reasonably Well
28 Jan 17 214.5 lb Down Reasonably Well
21 Jan 17 216.3 lb Down Reasonably Well
06 Jan 17 217.4 lb Up Reasonably Well
22 Dec 16 214.5 lb Down Reasonably Well
14 Dec 16 217.4 lb Down Reasonably Well
08 Dec 16 220.5 lb Down Reasonably Well
03 Dec 16 227.1 lb Steady Reasonably Well
31 Oct 16 227.1 lb Down Reasonably Well
18 Sep 16 228.2 lb Down Reasonably Well
25 Aug 16 229.3 lb Up Reasonably Well
21 Aug 16 228.2 lb Up Reasonably Well
24 Jul 16 221.3 lb Down Reasonably Well
16 May 16 223.5 lb Down Reasonably Well
02 May 16 226.2 lb Down Reasonably Well
26 Apr 16 226.4 lb Up Reasonably Well
18 Apr 16 225.3 lb Up Reasonably Well
13 Apr 16 222.0 lb Up Reasonably Well
10 Apr 16 221.1 lb Down Reasonably Well
09 Apr 16 227.1 lb Up Reasonably Well
03 Apr 16 221.8 lb Up Reasonably Well
29 Mar 16 220.9 lb Up Reasonably Well
12 Mar 16 218.3 lb Up Reasonably Well
04 Mar 16 216.1 lb Down Reasonably Well
23 Feb 16 229.3 lb Up Reasonably Well
07 Feb 16 224.0 lb Down Reasonably Well
05 Feb 16 224.4 lb Down Reasonably Well
24 Jan 16 224.7 lb Down Reasonably Well
22 Jan 16 230.2 lb Up Reasonably Well
17 Jan 16 222.7 lb Down Reasonably Well
16 Jan 16 226.4 lb Down Reasonably Well
14 Jan 16 229.3 lb Start Reasonably Well

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