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153.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1912 kcal
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Fat: 73.91g | Prot: 85.59g | Carb: 198.79g.
Breakfast: America's Choice Bacon Thick Sliced, Bisquick Original Pancake & Baking Mix, Best Choice Lite Syrup, Vegetable Oil. Lunch: Tostitos Medium Salsa, American Heritage Cheddar Shredded Cheese, Great Value Beef Stir Fry, Bell Peppers, Country Crock Shedd's Spread Original. Dinner: Publix Garlic Texas Toast, Private Selection Broccoli Florets, Campbell's Creamy Parmesan Chicken, Tyson Foods Boneless Skinless Chicken Breasts, Barilla Angel Hair Pasta. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Green Mountain Coffee Mocha Nut Fudge K-Cup, Malibu Coconut Rum, Coca-Cola Coca-Cola Life (Can). more...
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gaining 0.8 lb a week
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Comments
I know seeing those numbers go up is tough. You got this though!
13 Oct 20 by member: sunnybutterfly
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13 Oct 20 by member: Mistybenner
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