So the bloat got me today but it's not that bad.😅 Have a great start of the work week FS community.🌞💕
|
316.0 lb
Lost so far: 36.4 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2020:
|
1422 kcal
|
Fat: 68.80g | Prot: 111.80g | Carb: 120.40g.
Breakfast: Water. Lunch: Mission Carb Balance Whole Wheat Tortilla (43G), Kraft American Cheese Slice, Country Crock Butter (Original), Water, Great Value Eggs (Large White Eggs), Great Value Original Hickory Smoked Bacon. Dinner: Archer Farms Jasmine Cooked Rice, Perdue Tender & Tasty Chicken Tenderloins, Water. Snacks/Other: Dole Baby Banana, Planters Lightly Salted Dry Roasted Peanuts. more...
|
gaining 7.0 lb a week
|
Comments
Girl I feel you that's me every other day
13 Oct 20 by member: jenny3781
|
13 Oct 20 by member: SB 428
|
No worries, you have been making great progress!!!
13 Oct 20 by member: John10251
|
At least with bloat you know it will go away!
13 Oct 20 by member: bearnoggin
|
That’s ok 👍 you got this
13 Oct 20 by member: Bernadine11
|
Thanks guys, you're all very kind.😊💕
14 Oct 20 by member: Curvaceous Cutey
|
When I eat eggs or beans I get bloated. It's good protein for you. Your body will adjust. You rock girl!
15 Oct 20 by member: sophie 608
|
16 Oct 20 by member: Curvaceous Cutey
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curvaceous Cutey's weight history
|