Weigh In record (no journal entry) for 12 October 2020
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267.9 lb
Lost so far: 71.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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381 kcal
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Fat: 14.12g | Prot: 37.87g | Carb: 27.52g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cebolas, Tomates, Couve Manteiga Crua, Alface. more...
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losing 1.5 lb a week
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Julyane Borges's weight history
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