Weigh In record (no journal entry) for 08 October 2020
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305.3 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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2924 kcal
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Fat: 139.94g | Prot: 33.23g | Carb: 373.05g.
Dinner: Oreo Biscuiti Oreo, Delhaize Peanut Butter, Kaufland Classic Masline Verzi, Razvan Zacusca La Ceaun. Snacks/Other: Nicholas Philby Extra Virgin Avocado Oil Cold Pressed, Coca-Cola Coca-Cola Gust Original, Coca-Cola Coca-Cola Gust Original. more...
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gaining 15.4 lb a week
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