Bernadine11's Journal, 09 October 2020

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Morning everyone hope all is well,🌺

Diet Calendar Entries for 09 October 2020:

1603 kcal

Fat: 60.11g | Prot: 61.77g | Carb: 220.25g. Pre-Breakfast: Trader Joe's Creamy Unsalted Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Breakfast: Mango, Grapery Cotton Candy Grapes. Lunch: San Luis Sourdough Sourdough Deli Bread, Puerto Rican Style Tamale Casserole (Tamales En Cazuela). Dinner: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Uncle Ben's Natural Whole Grain Brown Rice. more...

3050 kcal

Activities & Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

Nice activity!

12 Oct 20 by member: tatauu22

Thank you 🙏

12 Oct 20 by member: Bernadine11

Good work!!!

12 Oct 20 by member: John10251

Thank you

12 Oct 20 by member: Bernadine11

👋Bernadine, ur rockin' that GREEN🤙

12 Oct 20 by member: acomandr

Thank you

13 Oct 20 by member: Bernadine11

Keep smashing!

13 Oct 20 by member: smashfoodmike

Wow! 🎉🙌

13 Oct 20 by member: sunnybutterfly


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Bernadine11's Journal, 09 October 2020

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