Joliegamera's Journal, 12 October 2020

138.6 lb Lost so far: 58.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 20.50g | Prot: 72.00g | Carb: 252.00g.   Lunch: Progresso Light Chicken Noodle Soup, Kroger White Cheddar Flavored Rice Cakes, Birds Eye Beef & Broccoli Bowl. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1742 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...