Weigh In record (no journal entry) for 12 October 2020
|
231.6 lb
Lost so far: 20.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2020:
|
1670 kcal
|
Fat: 66.00g | Prot: 74.00g | Carb: 204.00g.
Breakfast: Pure Protein Birthday Cake High Protein Bar, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Mountain Dew Mountain Dew (20 oz), Burger King Satisfries (Small), Burger King Whopper Sandwich with Cheese. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|