Weigh In record (no journal entry) for 12 October 2020
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195.1 lb
Lost so far: 12.1 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2020:
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314 kcal
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Fat: 22.96g | Prot: 19.33g | Carb: 7.13g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Cheese, Trader Joe's Hass Avocado, IHOP Fried Eggs. more...
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losing 0.4 lb a week
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annalize2004's weight history
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