Weigh In record (no journal entry) for 12 October 2020
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112.4 lb
Lost so far: 12.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1112 kcal
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Fat: 30.56g | Prot: 58.91g | Carb: 143.73g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Cremina yogurt arachide, Frutto della Passione, Sottolestelle Fette Integrali. Lunch: Ravioli al Vapore, Hosomaki, Sashimi di Salmone, Gunkan, Uramaki Salmone Avocado, Nigiri Salmone. Snacks/Other: Farinato - Natura Secca Anacardi Crudi , Oro Saiwa Biscotti ai 5 Cereali. more...
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losing 0.3 lb a week
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CharlottePringle's weight history
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