Paige E's Journal, 18 December 2008

Holiday Survival Challenge Continues...Last Chance to get in your recipes!!! So please contribute!!! Its so much more fun when everyone participates!!! :)

I'm doing better today. But not perfect. I did have a small slice of some pumpkiny desserty thingy that a neighbor brought over. But other than that, I've eaten a tuna salad wrap with a low-carb tortilla, some shredded cheddar and a tomato; I also had two s/f candies; and that's about it. I will take a salad to work with me tonight.

I am starting to see the week ahead sneaking up on me. It is going to be a long one. Food is starting to come back into this house. Good food! I am trying to plan ahead, but I just can't resist everything - I love all the good food this time of year. And I'm not just talking about the sweets. Although the homemade pies and cookies and candies bother me a little - I think I can control my portions relatively well with those items. A taste of this or that is really enough for me. What bothers me more are the homemade soups, dips and snacks. We start all of this stuff on Sunday - we will have people over every single day next week with soup on all the time and lots of good snacks.

Today I had a serious talk with myself. I am not going to stress about this too much. I thought about my New Year's Resolution and what I want to make a commitment to this year. I thought about making it until the New Year. And what I've decided is that I'm going to prepare some of my Atkins friendly stuff, but I WILL have some of the other stuff, too. I am just going to make better portion decisions. I don't need a vat of stuffing, just a few bites, etc. I enjoy this food. I just don't want to eat it every day anymore. And isn't that the ultimate lesson?

I am going to continue my new eating habits into the New Year. It will be much easier to refocus then, too. I'm looking forward to a new challenge brought to us by Sara(!!) and I have decided on my New Year's Resolution. I am only making one this year. No more. I am making one large change that I want to see in myself by the end of the year. I AM GOING TO EXERCISE 6 DAYS A WEEK. This has plagued me throughout my weight loss journey. Well, its time to grab it by the horns and JUST DO IT. So, I will spend the next two weeks making a plan of action for myself so that I can achieve this goal and start the new year off right!!!

Have a great evening everyone!! Weigh in day tomorrow!!!! I know it will be fine!

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Comments 
It's good not to deprive yourself and you're right, the idea is to have treats on special occasions and not everyday. Exercise really helps burn the fat and inches, if you achieve your goal with it, you'll achieve your weight loss goal! Lots of love to ya Paige! 
18 Dec 08 by member: kimbulie

     
 

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