PunkyBean's Journal, 07 December 2010

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1372 kcal

Fat: 36.11g | Prot: 25.42g | Carb: 247.29g.   Breakfast: grapes, chex honey. Lunch: orange, smart pop, campbell's select harvest light italian. Dinner: turkey marinara, old dutch puffcorn, brown rice noodles. more...

2152 kcal

Activities & Exercise: Stair Machine - 10 minutes, Running - 10/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...