Weigh In record (no journal entry) for 12 October 2020
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124.6 lb
Lost so far: 13.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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256 kcal
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Fat: 3.02g | Prot: 6.07g | Carb: 49.50g.
Breakfast: Магнит Масло Сливочное 72,5%, Кофе (из Молотых Зерен), Кукурузная Каша. more...
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losing 6.2 lb a week
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