AmandaF1987's Journal, 16 November 2013

AmandaF1987's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2013

134.6 lb Lost so far: 0 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2013:

665 kcal

Fat: 26.00g | Prot: 22.00g | Carb: 83.00g. Breakfast: Mealtyme 100% Whole Wheat Bread, Parkay Margarine. Dinner: McCain Rising Crust Pepperoni. Snacks/Other: Pepperidge Farm Goldfish Grahams Chocolate, Pepperidge Farm Goldfish Grahams Chocolate. more...

1551 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AmandaF1987's weight history

view complete history

AmandaF1987's Journal, 16 November 2013

Submit a Comment

Other Related Links

Members

AmandaF1987's weight history