Hemmelyn's Journal, 11 October 2020

Uzbek plov(pilaf) 🍚🍖🥕🧅.

Diet Calendar Entries for 11 October 2020:
1087 kcal Fat: 44.69g | Prot: 64.02g | Carb: 107.55g.   Breakfast: Lidl Ham Slices, Smoked(Family Pack), 400 Gr, Heinz Light Mayonnaise, Warburtons Sliced Wholemeal Bread, Whole Milk, Coffee (Instant Powder). Lunch: JBB KieÅ‚basa Z Serem, Asda Garden Peas, Bisto Gravy Granules, Mashed Potato made with Milk (from Fresh). Dinner: Lidl Ham Slices, Smoked(Family Pack), 400 Gr, Tesco Medium Eggs, Heinz Light Mayonnaise, Warburtons Wholemeal Bread (Small). Snacks/Other: Hazelnuts or Filberts Nuts. more...
362 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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