Weigh In record (no journal entry) for 11 October 2020
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146.2 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1380 kcal
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Fat: 55.69g | Prot: 74.44g | Carb: 149.01g.
Breakfast: Banana Prata, Italac Creme de Leite. Lunch: Nestlé Iogurte Nesfit , Wickbold Wrap Integral, Patinho Grelhado, Vigor Requeijão Light. Dinner: Pizza de Chocolate, Pizza de Frango com Catupiry. Snacks/Other: Banana Prata, 3 Corações Cappuccino Light. more...
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losing 0.6 lb a week
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sabrina lebre's weight history
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