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de pouquinho em pouquinho vamos evoluindo
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140.2 lb
Lost so far: 19.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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206 kcal
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Fat: 3.00g | Prot: 8.90g | Carb: 36.00g.
Breakfast: Sabor Caseiro Pão de Mandioca, Danone Leite Desnatado Corpus Light. more...
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losing 0.4 lb a week
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