shelaghgoulis's Journal, 11 October 2020

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Weigh In record (no journal entry) for 11 October 2020

167.2 lb Lost so far: 18.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 October 2020:

2093 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.6 lb a week

3 Supporters Support

Comments

The good news is I’m down in weight and my daily steps are higher than ever. The bad news is it’s because I don’t have time to eat during my workday! LOL

11 Oct 20 by member: shelaghgoulis


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shelaghgoulis's Journal, 11 October 2020

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