orangebloodedbabe's Journal, 07 December 2010

That's all!!!! I've been workin my tail off...guess I should be happy
158.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2010:
412 kcal Fat: 14.69g | Prot: 34.12g | Carb: 38.70g.   Lunch: Shrimp, Black Olives, Feta Cheese, Lettuce. Dinner: Part Skim Mozzarella String Cheese Sticks, Cooked Artichoke (Canned), Pita Bread. more...
1840 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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