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Ok 24 km wandern hat keine Veränderung bewirkt außer Wasser im Körper 😂
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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233 kcal
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Fat: 7.41g | Prot: 34.65g | Carb: 18.29g.
Breakfast: Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Alpro Soya Sojamilch Ungesüßt, Foodspring Whey Protein Karamell. Snacks/Other: Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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