Weigh In record (no journal entry) for 11 October 2020
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2020:
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714 kcal
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Fat: 32.90g | Prot: 30.29g | Carb: 70.86g.
Breakfast: Каждый День Чернослив Сушеный, Сваренное Вкрутую Яйцо, Фундук Фундук, Геркулес Монастырский. more...
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gaining 9.3 lb a week
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Олег84's weight history
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