Bismillah perlahan lahan insyaallah^^
Diet Calendar Entry for 11 October 2020:
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420 kcal
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Fat: 9.18g | Prot: 12.62g | Carb: 74.67g.
Breakfast: Selada, Sari Roti Roti Tawar Gandum (2), Saus Tomat, Mentimun (Kupas). Lunch: Wortel, Saus Tomat, Kerupuk Makanan Ringan, Sayur Bening Bayam. Dinner: Richeese Pasta Keju. more...
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