Weigh In record (no journal entry) for 06 December 2010
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185.4 lb
Lost so far: 27.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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857 kcal
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Fat: 34.55g | Prot: 51.28g | Carb: 92.09g.
Breakfast: Peppermint Mocha Creamer, Pumpkin Butter, Coffee, Bagel Thins - Plain. Lunch: Grilled Snack Wrap with Chipotle BBQ, Newman's Own Low Fat Balsamic Vinaigrette, Premium Bacon Ranch Salad with Crispy Chicken. more...
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losing 0.4 lb a week
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