Weigh In record (no journal entry) for 10 October 2020
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182.3 lb
Lost so far: 29.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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669 kcal
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Fat: 23.68g | Prot: 34.99g | Carb: 81.93g.
Breakfast: Bandeira Ricota Fresca, Wickbold Pão + Fibras com Cranberry, Melão Amarelo. Lunch: Seara Coxinhas Das Asas Temperadas, Tomates, Repolho-Roxo. Snacks/Other: Bolo de Coco, Mabel Rosquinha de Coco. more...
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losing 2.3 lb a week
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condessaraquel's weight history
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