Weigh In record (no journal entry) for 15 November 2013
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263.0 lb
Lost so far: 27.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 November 2013:
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1409 kcal
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Fat: 73.95g | Prot: 98.41g | Carb: 91.39g.
Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Green Olives, Onions, Chick-fil-A Light Italian Dressing, Dymatize Nutrition Elite Casein - Cinnamon Bun, Carrots, Cucumber (with Peel), Black Olives, Sliced Ham (Extra Lean), Chicken or Turkey Salad, Breaded Chicken Patty, Fillet or Tenders, Farm Rich Mozzarella Sticks, Hellmann's Caesar Dressing. more...
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losing 4.7 lb a week
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rileytpacheco's weight history
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