Weigh In record (no journal entry) for 15 November 2013
|
144.6 lb
Lost so far: 3.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2013:
|
1463 kcal
|
Fat: 49.73g | Prot: 81.03g | Carb: 169.05g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chipotle Mexican Grill Steak Burrito Bol. Dinner: Taco Cabana Chicken Taco. Snacks/Other: Bertucci's Tiramisu, SunRype Just fruit and grains 057961025412. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ang3lika's weight history
|