Diet Calendar Entry for 10 October 2020:
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1140 kcal
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Fat: 57.72g | Prot: 72.17g | Carb: 81.49g.
Breakfast: Tea with Milk, HP Brown Sauce, Fried Egg , Tesco Cherry Tomatoes, Aldi Dry Cure Streaky Bacon. Lunch: Aldi Extra Mature Cheddar Cheese, Tesco Blueberries, Tesco Strawberries, Aldi Natural Greek Style Yogurt, Honey, Heinz Salad Cream, Spinach, Deli Sliced Ham, Cherry Tomatoes, Tesco Red Pepper, Sun Grown Cashew Nuts. Dinner: Tesco Mango Chutney, Crucials Yoghurt & Mint Dressing, Sainsbury's Red Onions, Cucumber, Tesco Cherry Tomatoes, Spinach , Chicken Tikka. Snacks/Other: Coffee. more...
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Comments
Blue handle, Green handle what other colour handles!
10 Oct 20 by member: Chestnut63
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