Smilesong's Journal, 06 December 2010

MY 60-DAY LIQUID FAST
Counting Down To My Slim Down
Day 55/60


Now that the weekend carb load is over I am so happy to be back to the liquid diet. I felt so sick after eating the chicken alfredo dinner last night. The heavy cream was just too much. I wonder if this dramatic change in diet is changing my taste buds too!?

Waking up this morning seemed like the perfect day to finally try a 24 hour water fast. Ugg. It's 5pm and I still feel full from last night.

Plus, everything I have read said that the carb load would draw a lot of water back into your tissue and muscles. I can really feel that. I just feel swollen today. It makes me feel better about the scale going up.

The name of this diet should be 3 steps forward, 1 step back.

Diet Calendar Entry for 06 December 2010:
34 kcal Fat: 0.00g | Prot: 0.00g | Carb: 11.69g.   Breakfast: Splenda, Lipton Black Tea Bags. Snacks/Other: Jelly Belly Sugar Free, Water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smilesong's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.