Weigh In record (no journal entry) for 10 October 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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2014 kcal
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Fat: 57.82g | Prot: 60.19g | Carb: 304.33g.
Breakfast: Edeka Bio Bircher Müsli, Real Bio Bircher Müsli, Nussschnecke, Obstsalat. Dinner: Deluxe Geriebener Trüffel, Nudeln, Aldi Parmigiano Reggiano. more...
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gaining 9.6 lb a week
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