Weigh In record (no journal entry) for 10 October 2020
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148.4 lb
Lost so far: 32.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2020:
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417 kcal
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Fat: 12.39g | Prot: 14.56g | Carb: 62.09g.
Breakfast: Салат. Lunch: Супчик. Dinner: Хлеб Бородинский, Суп сырный. Snacks/Other: Салат. more...
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losing 7.7 lb a week
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Mariya_Sarnikova's weight history
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