MeeMawof8's Journal, 09 October 2020

Decent day. Portions spot on but ate too many cals.

New day tomorrow - looking forward to it!

Diet Calendar Entry for 09 October 2020:
1554 kcal Fat: 128.23g | Prot: 83.88g | Carb: 25.17g.   Breakfast: Great Value Stevia, Now Foods MCT Oil, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, America's Choice Bacon Thick Sliced, Butter, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Tone's Ground Black Pepper, Cilantro, Serrano Pepper, Poblano Pepper, Cumin, Paprika, Paprika, Olive Oil, Garlic, Green Peppers, Tomato Paste, Jalapeno Peppers, Ground Beef (80% Lean / 20% Fat), Hunt's Crushed Tomatoes, Sea Salt, Tone's Dark Chili Powder, Sour Cream. Dinner: Costco New York Strip Steak. more...

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