Weigh In record (no journal entry) for 06 December 2010
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2010:
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1127 kcal
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Fat: 60.19g | Prot: 101.16g | Carb: 54.81g.
Breakfast: Egg. Lunch: tomato, avocado, salmon filet. Dinner: green beans, salmon, canned. Snacks/Other: almonds, carrot, cauliflower, broccoli. more...
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2018 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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halfeaten's weight history
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