I am shocked :-0. After all of that eating I did last week, I didn't really gain any weight. GOAL THIS WEEK: Lose weight. :-)
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159.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2010:
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1075 kcal
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Fat: 31.02g | Prot: 54.13g | Carb: 144.69g.
Breakfast: pineapple, evaporated milk, equal, eggs. Lunch: lean pockets, mixed vegetables great value. Dinner: kraft singles, fudge bar shoprite. Snacks/Other: baby carrots, red delicious apple, banana. more...
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losing 1.0 lb a week
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Comments
Good job. Just keep doing what your doing.
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keepitmovin67's weight history
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