LAYLA NAJMA's Journal, 09 October 2020

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Maaf teman2 mau tanya dong. enyek enyek brp kalori yaa..di FS ga ada aku cari..yg ada opak ..hehe

Diet Calendar Entries for 09 October 2020:

1095 kcal

Fat: 37.14g | Prot: 52.51g | Carb: 134.71g. Breakfast: Ubi Ungu Rebus. Lunch: Batagor, Gulai Daging Sapi, Perkedel Kentang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Orak-Arik, Bakso Ikan. Snacks/Other: Opak. more...

1798 kcal

Activities & Exercise: Google Fit - 24 hours. more...

29 Supporters Support

Comments

kerupuk beras 12 kalori

09 Oct 20 by member: Novita Arga

eh ini sermier?

09 Oct 20 by member: Novita Arga

@novita arga sermier apa mbak.. Di serang banten ini disebut enyek enyek.. Semirip opak tp ini terbuat dr singkong mbak.. Di tabel Fs ga ada yah hehe

09 Oct 20 by member: LAYLA NAJMA

sermier dr singkong bukan si ? sama kek opak kan jatohnya ?

09 Oct 20 by member: Hessy Pamungkass

Hessy pamungkas@iyaa mbak ini terbuat dr singkong.. Mirip opak.. Tp beda bahan.. Brp kalori yaa hehe

09 Oct 20 by member: LAYLA NAJMA

kicimpring itu mah

09 Oct 20 by member: VaniMardiani02

54 kalori itu

09 Oct 20 by member: Novita Arga

Novita arga@1 buah itu 54 kal yaa mbak.. Makasih yaa

09 Oct 20 by member: LAYLA NAJMA

Vani mardiana02@kecimpring kang Mus yaa mbak hehehee.

09 Oct 20 by member: LAYLA NAJMA

Opak per 100gr 365 kal mba

10 Oct 20 by member: gudang resep

Gudang resep@gede kal nya huhuhu.. Oke makasih kak

10 Oct 20 by member: LAYLA NAJMA

orang serang ya kak

12 Oct 20 by member: Tarung

wah kalorinya ternyata gede banget, hari ini aku habis 3 ya Allah 😣

12 Oct 20 by member: rizki_dwi

Rizki dwi@hehehe.iyaa aku jg smpe lupa berhenti

12 Oct 20 by member: LAYLA NAJMA

Tarung@ Iyaa hehe

12 Oct 20 by member: LAYLA NAJMA


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LAYLA NAJMA's Journal, 09 October 2020

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