Weigh In record (no journal entry) for 09 October 2020
|
185.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 October 2020:
|
618 kcal
|
Fat: 13.47g | Prot: 39.40g | Carb: 79.70g.
Breakfast: Sante Musli Tradycyjne, OstroVit WPC 80, Tesco Mleko 3,2%. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emhyr var Emreis's weight history
|