Emhyr var Emreis's Journal, 09 October 2020

Weigh In record (no journal entry) for 09 October 2020
185.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 October 2020:
618 kcal Fat: 13.47g | Prot: 39.40g | Carb: 79.70g.   Breakfast: Sante Musli Tradycyjne, OstroVit WPC 80, Tesco Mleko 3,2%. more...
losing 0.4 lb a week

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