Weigh In record (no journal entry) for 09 October 2020
|
126.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2020:
|
1062 kcal
|
Fat: 51.95g | Prot: 61.58g | Carb: 88.18g.
Breakfast: Кофе, Vital Proteins Marine Collagen, Щелковохлеб Хлеб Ржаной Лапландия, Hochland Сливочный Плавленный Сыр, Кофе. Lunch: НЕВА Зефир Бело-Розовый, Ферма Роста Правильное Молоко 4%, Яйцо Куриное, Салат Овощной с Маслом, Авокадо Авокадо. Snacks/Other: Power Pro Протеин Femine. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|