Weigh In record (no journal entry) for 09 October 2020
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1516 kcal
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Fat: 56.17g | Prot: 42.21g | Carb: 215.39g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Önceden Şeker Katılmış Çay, Beyaz Ekmek, Tereyağı, Beyaz Ekmek, Pınar Tereyağı. Lunch: Etsiz Domates Soslu Makarna, Tam Yağlı Sade Yoğurt. Snacks/Other: Kuru İncir, Ülker Dido. more...
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gaining 1.3 lb a week
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yagmurarslann's weight history
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