Diet Calendar Entries for 08 October 2020:
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1466 kcal
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Fat: 71.27g | Prot: 93.93g | Carb: 116.94g.
Breakfast: One 24 Natra Burst, Coastal Rugged Mature Cheddar, Scrambled Egg , Kirkland Signature Extra Lean Ham, California Avocados , Bananas . Lunch: Cucumber (Peeled) , Roma Tomatoes, Lettuce, Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Eggo Blueberry Waffles, Strawberries, Nutella Hazelnut Spread. Dinner: Kind Healthy Grains Oats & Honey Clusters, Kirkland Signature Extra Lean Ham, Dannon Oikos Triple Zero - Mixed Berry, Kerrygold Dubliner Irish Cheese. more...
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2821 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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