purpler88's Journal, 08 October 2020

im new to this app. butttt not to trying to lose weight.....lol. try to track my calories is what i was told. so here we are!! i dont know if this lunch was the healthiest but it sure was tasty.

Diet Calendar Entries for 08 October 2020:
1313 kcal Fat: 51.48g | Prot: 68.01g | Carb: 143.65g.   Breakfast: Trader Joe's Avocado Halves, Coffee with Cream, Corn Tortilla, HEB Frozen Brussels Sprouts , Scrambled Egg . Lunch: Mission Tostada Shell, HEB Mexican Style Shrimp Cocktail. Dinner: Success White Rice, HEB Frozen Brussels Sprouts , HEB Grilled Chicken Breast. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Taylor Farms Celery Sticks, Kroger Unsalted Peanuts. more...
3305 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 23 hours and 30 minutes. more...

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Comments 
Good. Soup is filling. Stay safe and motivated.  
08 Oct 20 by member: carol655
Thank you 
08 Oct 20 by member: purpler88
Log everything you eat in the food diary. It will help track and and keep focused. Good luck to you. 
09 Oct 20 by member: WindyFlowers
Thank you! 
10 Oct 20 by member: purpler88
I am also new to the app but not trying to lose weight!! I hope to be consistent at logging calories. 
14 Oct 20 by member: dkayb

     
 

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