Weigh In record (no journal entry) for 08 October 2020
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1389 kcal
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Fat: 55.09g | Prot: 98.13g | Carb: 123.35g.
Breakfast: Vanilla Ice Creams (Fat Free), Fat Free Greek Yoghurt, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Arizona Cowboy Cocktail Watermelon, Morrisons Eat Smart Cottage Cheese with Onion & Chives, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g), Cheese Pizza (Thin Crust, 36 cm), Asda Lighter Grated Cheese. more...
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gaining 3.1 lb a week
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Aloha Lara's weight history
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