Weigh In record (no journal entry) for 08 October 2020
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120.4 lb
Lost so far: 14.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1210 kcal
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Fat: 52.38g | Prot: 47.42g | Carb: 104.14g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Osem Mini Croutons, Kewpie Deep-Roasted Sesame Dressing, Chicken of the Sea Infusions Thai Chili. Dinner: Becherovka, Vodka, Fried Tofu , Rice Noodles (Cooked) , Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, White Rice, Street Kitchen Yellow Thai Curry. more...
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losing 2.1 lb a week
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