Weigh In record (no journal entry) for 08 October 2020
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183.6 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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208 kcal
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Fat: 2.21g | Prot: 6.43g | Carb: 41.91g.
Breakfast: Café Brasileiro Café com Açúcar, Milani Pão Integral , Mamão. more...
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losing 0.4 lb a week
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kelineres's weight history
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