Weigh In record (no journal entry) for 08 October 2020
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145.6 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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662 kcal
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Fat: 33.00g | Prot: 13.00g | Carb: 86.00g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Kraft Natural Mozzarella String Cheese. more...
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gaining 2.8 lb a week
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