Weigh In record (no journal entry) for 08 October 2020
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131.0 lb
Lost so far: 36.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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399 kcal
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Fat: 8.60g | Prot: 5.30g | Carb: 74.30g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nescafé Cappuccino Noisette, Pressade Jus de Pomme Bio. more...
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losing 0.9 lb a week
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