Weigh In record (no journal entry) for 08 October 2020
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111.3 lb
Lost so far: 26.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1126 kcal
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Fat: 38.62g | Prot: 44.69g | Carb: 150.23g.
Breakfast: Ашан Булочка, Добрыня Десерт Творожный с Какао . Lunch: Kinder Bueno, Kinder Joy. Dinner: Зефир, Огурец (с Кожурой), Яичница, Помидоры. more...
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losing 6.2 lb a week
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