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Today is day 3 of the 12 day detox... one day at a time.
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233.2 lb
Lost so far: 36.2 lb.
Still to go: 48.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 October 2020:
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834 kcal
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Fat: 22.41g | Prot: 17.01g | Carb: 156.72g.
Breakfast: Kiwi Kick-Start. Lunch: Kiwi Kick-Start. Dinner: Kiwi Kick-Start. Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples. more...
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losing 12.6 lb a week
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